cooking Guide

Low Sodium Cooking Section


 

Low Sodium Cooking Navigation


|

Cooking Guide Home Page
Cooking Blog
Partners
Tell A Friend about us
Cooking Light Magazine |
Cooking Demonstrations |
Cooking Trout |
Cooking English Chinese |
Cooking Ideas |
Pressure Cooker Cooking Rack |
Indoor Cooking Emergency Preparedness |
Chinese Cooking The American Way |
Cooking For Dogs |
No Salt Chinese Cooking |
Cooking School New |
Pressure Cooking Recipes |
Chinese Cooking Traditions |
Difference Between Chinese Cooking And Japanese Cooking |
Cooking Course Online |

List of cooking Articles


Low Sodium Cooking Best seller

Buy it Now!



Best Low Sodium Cooking Products

500 Healthy Chinese Recipes Cookbook.
Learn How To Cook Low Fat & Low Carb Chinese Food From Master Chef W 40 Years Of Cooking Experience!

Grande Cooking.
E-book About Bulk Cooking With Friends. Make Enough Meals To Feed Your Family For 2 To 3 Months While Having A Great Time!

Quick Easy Chinese Vegetarian Cooking.
Easy, Healthy, And Delicious Chinese Vegetarian Cookbook Package. Complete Chinese Vegetarian Guide With 400 Pages.

Vegetarian Cooking Made Easy.
A Step By Step Guide To A Vegetarian Lifestyle.

Social bookmarking
You like it? Share it!
socialize it

Newsletter

Subscribe to our newsletter AND receive our exclusive Special Report on cooking
Email:
First Name:



Main Low Sodium Cooking sponsors

 

Latest Low Sodium Cooking link added

...

Submit your link on Low Sodium Cooking!



Joy of Cooking: 75th Anniversary Edition - 2006
-By: Irma S. Rombauer, Marion Rombauer Becker, Ethan Becker
-Price: $17.45 (New)
$16.99 (Used)

Martha Stewart's Cooking School: Lessons and Recipes for the Home Cook
-By: Martha Stewart
-Price: $18.00 (New)
$17.99 (Used)

On Food and Cooking: The Science and Lore of the Kitchen
-By: Harold McGee
-Price: $24.48 (New)
$21.91 (Used)

Cooking Up a Storm: Recipes Lost and Found from The Times-Picayune of New Orleans
-By: Marcelle Bienvenu, Judy Walker
-Price: $19.22 (New)

Vegetarian Cooking for Everyone
-By: Deborah Madison
-Price: $24.00 (New)
$29.96 (Used)

 

Welcome to cooking Guide

 

Low Sodium Cooking Article

Thumbnail example. For a permanent link to this article, or to bookmark it for further reading, click here.


You may also listen to this article by using the following controls.

The Four Schools Of Chinese Cooking

from:

There are four different schools of Chinese cooking. They divide by region, northern, southern, eastern and western. Each one is distinctly unique.

The northern school of Chinese cooking is the most eclectic. This region of cooking incorporates the most refined cooking of palace kitchens. They also include Mongolian and Muslim tastes. This region’s claim to fame is noodles, steamed breads, and pancakes instead of rice. Their particular style of cooking is stir frying, pan frying, braising, and barbequing. Their favorite seasonings are garlic, chives, leeks, star anise, and sweet bean sauces. Their signature dish is Moo Shu Pork with Mandarin pancakes.

The eastern school of Chinese cooking is nicknamed Heaven on Earth and The Land of Fish and Rice. This region is known for vegetarian specialties and subtle, refined flavors. Its claim to fame is the best soy sauces and some of the best rice wines. This region’s cooking style is red cooking, which is braising in a soy sauce based mixture, stir frying, steaming, and quick simmering. Its signature dishes are Cinnamon Beef Noodles and Vegetarian Dumplings.

The western school of Chinese cooking is nicknamed the Land of Abundance. Its cuisine is known for its spiciness. This region’s claim to fame is tongue tingling heat. Its cooking style is known for flavorings and condiments that blend to create hot, sweet, sour, and salty in one mouthful. This region’s favorite seasonings are chiles, peppercorns, ginger, garlic, water chestnuts, bamboo shoots, nuts, and mushrooms. This region’s signature dish is Sichuan style stir fried chicken with peanuts.

The southern school of Chinese cooking is known for combining Cantonese cooking with contemporary ingredients from the west. Cantonese cooking is considered quite exotic. This region’s claim to fame is Dim Sum which are snacks. Its cooking style is a combination of excellent ingredients and refined technique. This region’s signature dishes are steamed salmon with black bean sauce, Hoisin barbequed chicken, stir fried broccoli with oyster sauce, and shrimp fried rice.

There are certain food items that need to be stocked in the pantry in order to create Chinese cooking. These items are black vinegar, which is lighter and sweeter than western vinegar, chili paste or sauce, dark sesame oil, dried chili peppers, dried Chinese mushrooms, which are shitake or black mushrooms, fermented or salted black beans, ginger, Hoisin sauce, oyster sauce, plum sauce, rice wine, and soy sauce. These ingredients can be found in well stocked supermarkets, in any Asian market, or available online. Unless other wise indicated these ingredients should be refrigerated after opening.



Other Low Sodium Cooking related Articles

Cooking Recipe
Cooking Tips
Dutch Oven
Cooking Classes
Paulas Home Cooking

Do you want to contribute to our site : submit your articles HERE


 

Low Sodium Cooking News

Stymied by Low-sodium Needs? Some Simple Steps to Cut Sodium - Cody Enterprise


Cody Enterprise

Stymied by Low-sodium Needs? Some Simple Steps to Cut Sodium
Cody Enterprise, WY - Jan 5, 2009
For anyone, following a low-sodium diet can be a challenge. Many health conditions - most notably high blood pressure or heart failure -- call for reducing ...
Regulate your salt intake for better health Baltimore Sun
all 2 news articles

Read more...


Cut back on the salt - Daily Press


Cut back on the salt
Daily Press, VA - Jan 7, 2009
Products labeled low-sodium contain 140 mg sodium, or less, and no-sodium products have less than 5 mg. per serving. Learn to read labels and be sure to ...

Read more...


One pot secrets: Easy techniques bring your slow cooker up to speed - Bloomington Pantagraph


One pot secrets: Easy techniques bring your slow cooker up to speed
Bloomington Pantagraph,  USA - 18 hours ago
Cover; cook on low heat setting 4 to 6 hours or on high heat setting 2 to 2 ½ hours. Add tomato, remaining cheese, spinach, and radicchio. ...

Read more...


Here's to a healthful new year - Longview Daily News


Here's to a healthful new year
Longview Daily News, WA - 23 hours ago
Reduce the heat to medium-low and cook, stirring occasionally, for 10 minutes, until the chutney has darkened in color and is fragrant; season with salt and ...

Read more...


Creamy soups can be low-fat, too - El Paso Times


Creamy soups can be low-fat, too
El Paso Times, TX - 10 hours ago
Bring to a simmer and cook, uncovered, until the squash is thawed, about 10 minutes. Add the potato, red bell pepper and jalapeno and continue to simmer ...

Read more...