Welcome to cooking Guide
Healthy Chinese Cooking Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
You may also listen to this article by using the following controls.
How To Cook Prime Rib
from:Cooking prime rib is almost like cooking any other beef roast, but with much better flavor than regular roast. Individuals want to start by making sure that the prime rib is at room temperature before placing it in the oven. This will take at least two hours. If it is frozen it will take longer to cook. Then individuals will want to trim excess fat off the prime rib, but they will want to leave a thin layer of fat for it to baste itself on. Then individuals will want to pat the rib roast dry with a paper towel or napkin.
Start cooking prime rib by preheating the oven to 450 degrees. Individuals need to spread butter on the cut ends of the roast. Place the roast fat side up in a roasting pan that is at least three inches deep on the sides. It is recommended that a heavy stainless steel pan be used. The rib bones create a natural rack so a metal one is not needed.
Sear the prime rib at 450 degrees for fifteen minutes then reduce the heat to 325 degrees to fully cook prime rib. Every half an hour baste the prime rib with the fat on the bottom. About thirty minutes before the end of the cooking time individuals should stick an instant read digital thermometer to check the internal temperature of the prime rib. Be sure to stick the thermometer into the thickest part of the meat, not into the fat or near the bone. Once an internal temperature of 120 degrees is reached, remove the prime rib from the oven and wrap in aluminum foil. Let it set for twenty to thirty minutes. While wrapped the prime rib will continue to cook reaching an internal temperature of 125 degrees to 130 degrees. The cooked prime rib is ready to be served and eaten.
Rib
Count
Approximate Weight
Oven
Temperature
Total
Estimated Time
Meat Thermometer Reading (Rare)
2 ribs
4 to 5 pounds
450°/325° F
60 to 70 minutes
120° F
3 ribs
7 to 8.5 pounds
450°/325° F
1 1/2 to 1 3/4 hours
120° F
4 ribs
9 to 10.5 pounds
450°/325° F
1 3/4 to 2 1/4 hours
120° F
5 ribs
11 to 13.5 pounds
450°/325° F
2 1/4 to 2 3/4 hours
120° F
6 ribs
14 to 16 pounds
450°/325° F
3 to 3 1/4 hours
120° F
7 ribs
16 to 18.5 pounds
450°/325° F
3 1/4 to 4 hours
120° F
To carve the cooked prime rib, individuals should use a long, thin sharp knife. Use the knife to cut off the feather bones, these bones are the large end bones. Slice off large steak size pieces with the desired thickness.
Healthy Chinese Cooking News
Beyond lau lau - Honolulu Star-Bulletin
Hawaiian food brings you down-to-earth. It's simple, straightforward. "Ancient Hawaiians were fishermen and farmers; their original diet was more healthy -- high in fiber and protein -- like luau and poi," said Young's Fish Market owner Alan Young ...
Read more...Good stuff! Women find their perfect partner in the kitchen - Saudi Gazette
Many Saudi women are looking to change their eating habits by having healthy, tasty and creative food instead of traditional fare. Most women are keen to develop their skills in cooking, as well as gain more information about healthy food for their ...
Read more...This Hometown Kitchen reflects 'home' in China - San Gabriel Valley Tribune
The Food: In the space that used to be home to the well-respected Macau Street Restaurant (offering what may be the only Macanese cooking in town), a new restaurant serving a wide selection of "Home Dishes" as it says on the menu - though of course ...
Read more...FOOD EVENTS - Minneapolis Star Tribune
Taco Bell's Chili Cheese Burrito has . . . Tidbits" Tiny Twinkies Chief gets the glory; crew gets good eating Want dinner in a hurry? Soup should be on the menu Almonds are seeds, not nuts FOOD EVENTS COOKBOOK CLUB: Cookbook fans will gather to ...
Read more...A fresh start: Eaten too many Christmas dinners? Mark Hix's healthy ... - The Independent
This is supposed to be the time of year when we all have a bit of a detox following our gluttonous behaviour over the Christmas period – and although I've never been very good at detoxing myself, I do know how to create delicious, light and healthy ...
Read more...